Ninety women with infertility living in Canada and the United States will be recruited. They will be emailed seven weekly 15-minute videos, each providing instructions on a new Acceptance and Commitment Therapy-based technique that addresses the impact of infertility on psychological inflexibility and distress. Fertility-related quality of life and psychological flexibility will be measured before and after the program. Outcomes will also be measured at one-month follow-up. Feedback about how to improve the program will also be collected.
- Women 18-42 Years Old
- Has been trying to get pregnant for 12+ months and has failed OR is currently undergoing fertility treatments
- Lives in Canada or the United States
- Reports a high level of distress related to infertility, as indicated by a FertiQoL score below 52